Thirteen Ways I'm Working on Controlling/Losing Weight

1. Counting Calories

2. Eating 2 Servings of Fruit

3. Eating 3 Servings of Veggies

4. Reducing Carbs

5. Reducing Fat

6. Getting 30 minutes of cardio a day

7. Strength Training 4X a week

8. Drinking 8 (or more) glasses of water a day

9. Signed up for a weight-loss challenge (2 of them, actually)

10. Increasing my B vitamins (B-6 and B-12 specifically)

11. Stopped eating dairy

12. Making sure I eat breakfast

13. Getting support when I need it