Thirteen Ways I'm Working on Controlling/Losing Weight
1. Counting Calories
2. Eating 2 Servings of Fruit
3. Eating 3 Servings of Veggies
4. Reducing Carbs
5. Reducing Fat
6. Getting 30 minutes of cardio a day
7. Strength Training 4X a week
8. Drinking 8 (or more) glasses of water a day
9. Signed up for a weight-loss challenge (2 of them, actually)
10. Increasing my B vitamins (B-6 and B-12 specifically)
11. Stopped eating dairy
12. Making sure I eat breakfast
13. Getting support when I need it





